Sayadaw U Kundala comes to mind precisely when I am overwhelmed by noise and the wordless presence of the Dhamma feels like the only honest teacher. It’s 2:11 a.m. The light in the corner is too bright but I’m too lazy to turn it off. My lower legs ache as https://andersonhtuzh.vblogetin.com/45279106/precision-without-excess-words-how-sayadaw-u-kundala-teaches-through-silence-and-direct-experience