How to Protect Your Joints and Bones in Winter During the winter season, people often notice increased joint stiffness, muscle tension, and discomfort in bones. Low temperatures reduce blood flow, lowers natural joint lubrication, and makes muscles contract, resulting in pain and limited movement. Hence knowing winter joint and bone https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html