3. Likhita: This is the written repetition from the mantra that needs the practitioner to jot down the mantra regularly within a notebook or on paper. This method brings together the act of writing with mindfulness, reinforcing the mantra’s effect by both physical and mental engagement. He is very revered https://gautamap258adh6.humor-blog.com/37837160/how-tara-can-save-you-time-stress-and-money