One. Start out by getting several deep breaths and concentrating your attention on the base of one's backbone, in which the initial chakra (Muladhara) is found. As you inhale, imagine Electrical power flowing up within the earth and into your root chakra. Chanting this effective mantra continuously with pure intention https://24by7directory.com/listings13433108/sadhna-things-to-know-before-you-buy