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Does fiber counteract saturated fat and calories

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For those curious, does fiber counteract saturated Excess fat, evidence indicates that fiber functions being a organic moderator—decreasing fat absorption, aiding cholesterol administration, and supporting healthier pounds results. https://news45555.wikicorrespondent.com/6837771/tips_on_how_fiber_counteracts_saturated_fat_according_to_gut_health_experts

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