Let’s explore a few practical tools that are easy to apply and support long-term change. These strategies, often used in anger management programs, are not just for moments of stress — they build personal growth over time. Let’s explore a few practical tools that are easy to apply and support long-term change. These strategies, often used in anger management programs, are not just fo... https://roulabadis.com/strategies-to-stay-calm-during-conflict/