The meal plans presented in the program lack nutritional facts. For those who’re counting calories, you will have to go looking on line for your nutrition points. I never skip breakfast and eat tiny wholesome meals and snacks throughout the day along with drink a good amount of drinking water. https://old-school-new-body-compl09741.worldblogged.com/39459083/5-essential-elements-for-old-school-new-body-book-reviews