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Keto and Heart Health: Understanding the Connection

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Explore the relationship between the **keto diet and heart benefits**. Many studies suggest that the **ketogenic diet** can benefit **heart wellness** by boosting cholesterol levels and decreasing inflammation. A **keto diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://rivervmbqf.jts-blog.com/27925721/manual-article-review-is-required-for-this-article

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