Understanding the link between the **keto diet and cholesterol** is a subject of much discussion and research. Many studies suggest that the **ketogenic diet** can beneficially impact **lipid profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **low-carb diet** focuses on high-fat, low-carb foods, https://jaidenfwndq.topbloghub.com/34709983/keto-diet-and-cholesterol-what-you-need-to-know