Soy milk delivers a similar level of carbs to cow's milk, supplying 10 grams of carbs for every cup for each the USDA. Very low-carb possibilities include nut milk (like almond milk) and coconut milk. Breakfast: Sliced challenging-boiled egg with one teaspoon crumbled feta cheese on leading and two slices https://vegandiet22110.blazingblog.com/28314350/the-diet-diaries