Add a Treadmill to Your Home Gym Treadmills are a great addition to any home fitness. A treadmill is an excellent cardiovascular exercise to lose weight and blood pressure management. It also strengthens leg muscles, and in time, makes the body stronger. The incline options let you simulate hill training. https://home-treadmills25206.aboutyoublog.com/25247037/this-is-a-treadmills-home-gym-success-story-you-ll-never-believe